Coaching happens through conversation, self-inquiry and achieving clarity. Our coaching sessions take place through zoom video sessions or over the phone. Clients are often looking to deepen their self-awareness, discover a new path or build new habits that last. Sessions take place either weekly, bi-monthly or monthly. My gives you a solid foundation for self-leadership and growth that you can use for the rest of your life.
who is your coaching for?
The person who wants to slow down and practice being more present
Someone looking to carve out time to get clarity
Achievers who are ready to put actions and commitment to their goals
Someone who’s ready to feel more settled in your body and develop confidence from the inside-out
what are the biggest outcomes and benefits of coaching?
You discover and live from your values
You can see and manage your thoughts
You can shift your energy as needed with the power of choice
